Peaceful Minds
Awaken to Your Potential
Are you feeling…
lost?
confused?
overwhelmed?
discontent?
low in mood?
anxious?
bored?
Are you at a crossroads and don’t know which way to turn?
Are you struggling with everyday life and feeling like you need a little support to guide you towards more peace, joy and contenment?
Could your relationships be better? Do you need help understanding yourself and others?
Do you feel that there’s more to life but you’re unsure how to access it?
Maybe I can help.
Hi, I’m Julie Flower, an experienced BACP accredited counsellor and transformational life coach. I can help you change your life for the better by helping you to transform negative patterns and step into self-love and empowerment.
I offer a warm, nurturing and empathic space to enable you to explore and understand your thoughts, emotions and what is blocking your joy, peace and vitality.
I can help you discover your true dreams and desires, and help you build the life you truly want based on the true authentic you.
Enabling you to be the person you always wanted to be.
I also work with the bioenergetic system Energy4Life, which works by scanning the human energy field (aura) to reveal where you are out of balance at a mind, body, and soul level. This enables us to uncover root issues and find long-term solutions.
When your energy field flows and is in balance, you experience health, vitality, joy and peace. When your energy field is blocked, you may experience problems. The Energy4Life scans show any blockages which we can then work together to heal, enabling your life to flow with ease.
How I Can Help
Journey Back to You
I take you on a journey to uncover your true potential and find your deepest desires, bringing them alive, whilst healing anything that has been holding you back along the way.
Counselling Skills
My style of counselling is for everyday problems that are causing you mild to moderate levels of distress. At all times I offer you a warm, safe, nurturing, non-judgemental space in which I can help you explore and understand your inner thoughts and emotions.
Therapeutic Coaching
Therapeutic coaching helps you move forwards helping you get in touch with your true passions and purpose whilst honouring any emotions that may arise along the way.
Hypnotherapy
A gentle relaxing technique used to access the deeper parts of the mind for long lasting changes.
EFT
An amazing very quick technique to release trapped negative emotions. It can bring peace and calm in minutes.
Bio-Energetic Scans
In a matter of seconds I can scan your human energy field providing you with deeper insights and solutions to any issues you may be having.
Wellbeing Walks
Join me on a free weekly wellbeing walk giving you a chance to ask me any questions about any of the therapies and products I offer.
Wellbeing Products
I offer a range of natural products to help and support you on your way back to Joy, Peace and Vitality.
Meet Julie
Julie was hands down the best therapist I have ever had (and 7 years later I’ve had many !!!)
She has honestly helped me transform my life for the better! I struggled with anxiety and was stuck in a job I was miserable in but with Julie’s confidence in me and encouragement I left that job and it was the best decision I ever made!
Life has its ups and downs and of course negative emotions pop up now and again but I now have a plethora of skills to help me overcome them! This is all down to Julie! I’m so incredibly grateful and highly highly recommend.
Siobhan (Ireland)
Julie’s warm, friendly and caring nature instantly put me at ease, enabling me to work through my issues and create some well needed changes in my life.
Debbie
I have only had 2 sessions with Julie and I already feel I know myself so much more, her calming presence put me at ease immediately and I am looking forward to our future sessions.
Helen (London)
I have made so much progress with Julie, my mood has lifted significantly, and my anxiety has massively decreased I only wish I started sooner.
Lynn (Chester)
Julie is so understanding and caring, she leads you to the answers you have been searching for. I look forward to my weekly sessions with Julie and thoroughly recommend her.
Debbie (Liverpool )
GET IN TOUCH
[We start with a free 15 min informal chat where we assess your needs and if you decide you would like to work with me we decide on a course of action.]