My Services and How I Can Help You

Counselling

The backbone of all my therapies is found in my counselling skills. Here I offer you a warm, safe, nurturing, non-judgemental space in which I can help you explore and understand your inner thoughts and emotions.

Life Coaching

Coaching helps you move forward. I can help you find your true passions and purpose, then help you bring it to life ensuring your goals are in alignment with the true version of you.

Emotional Freedom Technique (EFT)

An amazing very quick technique to release trapped negative emotions. It can bring peace and calm in minutes.

Hypnotherapy

A gentle relaxing technique used to access the deeper parts of the mind for long lasting changes.

Frequency Device

I can give you a full aura scan and balance, uncover sub conscious beliefs and emotions and send frequencies to balance you out.

Peaceful Minds Well Being Group

I run a friendly Wellbeing Group every Monday evening at Rainhill Village Hall from 7.00 pm to 9.00 pm.