Journey Back to You
Journey Back to You Programme
Journey Back to You is for you if you are committed to your personal growth and really want to understand yourself at a deeper level.
I will take you on a journey to find your true inner desires, needs and values.
We will then devise a plan to bring these alive, unravelling and healing anything that may have been holding you back, freeing you from any chains that have binded you and enabling you to step into your true potential.
How it works
You can choose from a 6-week or 12-week programme which comprises of an hour’s weekly session and support via WhatsApp messages in between sessions.
The programmes include all of my modalities (therapeutic coaching, counselling, hypnotherapy, Emotional Freedom Technique, wellbeing products) and regular bioenergetic wellness aura scans which reveal hidden information to help you on a deeper level.
We will get to know each other and build a relationship in which you feel seen, heard and understood. This enables us to dig deep and bring out your true potential. We will get to understand what you need to thrive, what affects your energy and what we can do help.
We will discover any hidden blockages that may need healing and find ways to help you transform into the best version of you. We will set out a road map to help make your dreams come alive, and I will fully support you as you make any changes you may need to make.
You will gain a set of tools teaching you how to regulate and process your emotions, and understand your thought patterns and any underlying unhelpful belief systems, enabling you to live a life with more joy, peace and vitality.
Julie was hands down the best therapist I have ever had (and 7 years later I’ve had many !!!)
She has honestly helped me transform my life for the better! I struggled with anxiety and was stuck in a job I was miserable in but with Julie’s confidence in me and encouragement I left that job and it was the best decision I ever made!
Life has its ups and downs and of course negative emotions pop up now and again but I now have a plethora of skills to help me overcome them! This is all down to Julie! I’m so incredibly grateful and highly highly recommend.
Siobhan (Ireland)
Julie’s warm, friendly and caring nature instantly put me at ease, enabling me to work through my issues and create some well needed changes in my life.
Debbie
I have only had 2 sessions with Julie and I already feel I know myself so much more, her calming presence put me at ease immediately and I am looking forward to our future sessions.
Helen (London)
I have made so much progress with Julie, my mood has lifted significantly, and my anxiety has massively decreased I only wish I started sooner.
Lynn (Chester)
Julie is so understanding and caring, she leads you to the answers you have been searching for. I look forward to my weekly sessions with Julie and thoroughly recommend her.
Debbie (Liverpool )
FAQ
How many sessions will I need?
It depends as everyone is different, for some people a couple of sessions are sufficient other people may need more.
Do you offer online sessions?
Yes
Is everything confidential?
Yes
How do I book?
Get in touch by email, phone or text.
How much is the programme?
Fees are discussed at consultation but an hours session generally works out between £50 and £60
Book a free 15 minute call
This call is an informal chat. I can assess your needs and you can decide if you would like to work with me.